Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
23
Total Time
1:02:08
Overall Percentile
7.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +11.7%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:24 +9.5% 21th 4:12
Run 2 3:33 3:22 +5.4% 15th 4:09
Run 3 3:40 3:30 +4.4% 12th 4:29
Run 4 3:42 3:35 +2.8% 11th 4:36
Run 5 3:36 3:38 -1.1% 5th 4:48
Run 6 3:44 3:36 +3.4% 12th 4:41
Run 7 3:38 3:39 -0.8% 6th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 3:49 +10.2% 57th 4:11
Sled Push strength 2:19 2:23 -3.5% 5th 3:19
Sled Pull strength 4:44 3:42 +27.6% 19th 6:32
Burpee Broad Jump aerobic 2:13 2:49 -21.5% 1th 4:48
Row aerobic 4:15 4:04 +4.5% 20th 4:33
Farmers Carry strength 1:41 1:25 +18.0% 18th 2:13
Sandbag Lunges strength 3:06 3:27 -10.2% 2th 5:07
Wall Balls strength 5:17 4:34 +15.3% 12th 7:39
Total Running running 25:37 24:57 +2.6% 11th 31:59

How to Read This Analysis