Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
243
Total Time
1:35:02
Overall Percentile
80.2
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +11.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:40 +3.9% 87th 4:12
Run 2 4:57 4:36 +7.4% 93th 4:09
Run 3 5:26 5:04 +7.2% 90th 4:29
Run 4 5:47 5:11 +11.2% 94th 4:36
Run 5 5:59 5:30 +8.8% 90th 4:48
Run 6 5:45 5:19 +8.0% 90th 4:41
Run 7 5:48 5:23 +7.6% 90th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:23 -0.7% 80th 4:11
Sled Push strength 3:19 3:52 -14.4% 53th 3:19
Sled Pull strength 5:51 8:12 -28.7% 42th 6:32
Burpee Broad Jump aerobic 5:48 5:58 -2.9% 77th 4:48
Row aerobic 4:50 4:50 -0.1% 81th 4:33
Farmers Carry strength 2:44 2:41 +1.7% 82th 2:13
Sandbag Lunges strength 6:30 6:06 +6.5% 89th 5:07
Wall Balls strength 8:51 9:27 -6.5% 75th 7:39
Total Running running 38:33 36:07 +6.7% 90th 31:59

How to Read This Analysis