Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
245
Total Time
1:35:08
Overall Percentile
80.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +11.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:40 -6.5% 65th 4:12
Run 2 4:22 4:36 -5.3% 66th 4:09
Run 3 4:41 5:04 -7.7% 66th 4:29
Run 4 4:51 5:12 -6.8% 65th 4:36
Run 5 5:06 5:30 -7.4% 67th 4:48
Run 6 4:55 5:19 -7.8% 62th 4:41
Run 7 4:51 5:23 -10.1% 59th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:23 -3.0% 66th 4:11
Sled Push strength 3:47 3:52 -2.4% 77th 3:19
Sled Pull strength 12:18 8:13 +49.6% 100th 6:32
Burpee Broad Jump aerobic 4:54 5:58 -18.1% 58th 4:48
Row aerobic 4:34 4:50 -5.6% 55th 4:33
Farmers Carry strength 3:26 2:41 +27.6% 97th 2:13
Sandbag Lunges strength 5:48 6:06 -5.1% 75th 5:07
Wall Balls strength 9:42 9:28 +2.3% 84th 7:39
Total Running running 33:08 36:09 -8.4% 63th 31:59

How to Read This Analysis