Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
246
Total Time
1:35:16
Overall Percentile
81.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:40 +3.7% 87th 4:12
Run 2 4:39 4:37 +0.7% 80th 4:09
Run 3 5:19 5:04 +4.6% 87th 4:29
Run 4 5:29 5:12 +5.2% 89th 4:36
Run 5 5:39 5:30 +2.5% 83th 4:48
Run 6 5:25 5:20 +1.5% 83th 4:41
Run 7 5:33 5:24 +2.8% 86th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:24 +1.1% 88th 4:11
Sled Push strength 4:54 3:52 +26.2% 99th 3:19
Sled Pull strength 8:57 8:14 +8.6% 88th 6:32
Burpee Broad Jump aerobic 5:12 5:59 -13.3% 65th 4:48
Row aerobic 4:49 4:50 -0.5% 80th 4:33
Farmers Carry strength 2:23 2:41 -11.6% 65th 2:13
Sandbag Lunges strength 6:14 6:07 +1.8% 84th 5:07
Wall Balls strength 8:23 9:29 -11.7% 64th 7:39
Total Running running 36:55 36:11 +2.0% 82th 31:59

How to Read This Analysis