Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
250
Total Time
1:36:01
Overall Percentile
82.5
Lower is faster
Athlete
Romain Dubus
Belgium

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.7%
Race avg drop: +11.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:42 -18.5% 27th 4:12
Run 2 4:40 4:38 +0.5% 81th 4:09
Run 3 6:21 5:06 +24.1% 100th 4:29
Run 4 5:35 5:14 +6.4% 92th 4:36
Run 5 5:58 5:33 +7.4% 90th 4:48
Run 6 5:45 5:22 +6.9% 90th 4:41
Run 7 5:37 5:26 +3.2% 87th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:24 -3.7% 62th 4:11
Sled Push strength 3:40 3:54 -6.4% 74th 3:19
Sled Pull strength 8:08 8:20 -2.5% 80th 6:32
Burpee Broad Jump aerobic 5:07 6:04 -15.7% 63th 4:48
Row aerobic 4:54 4:51 +0.8% 85th 4:33
Farmers Carry strength 2:20 2:43 -14.3% 61th 2:13
Sandbag Lunges strength 5:03 6:11 -18.3% 48th 5:07
Wall Balls strength 10:39 9:36 +10.8% 90th 7:39
Total Running running 37:46 36:27 +3.6% 87th 31:59

How to Read This Analysis