Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
252
Total Time
1:36:51
Overall Percentile
83.2
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +11.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:44 | -1.2% | 79th | 4:12 |
| Run 2 | 4:49 | 4:40 | +3.0% | 89th | 4:09 |
| Run 3 | 5:06 | 5:09 | -1.1% | 81th | 4:29 |
| Run 4 | 5:13 | 5:17 | -1.4% | 79th | 4:36 |
| Run 5 | 5:18 | 5:36 | -5.4% | 73th | 4:48 |
| Run 6 | 5:25 | 5:25 | -0.1% | 83th | 4:41 |
| Run 7 | 5:24 | 5:29 | -1.5% | 79th | 4:45 |
Training Recommendations
- → Specific weakness: Sled Pull - 20.6% slower than expected
- → Specific weakness: Farmers Carry - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:25 | +2.7% | 90th | 4:11 |
| Sled Push | strength | 4:04 | 3:57 | +2.9% | 86th | 3:19 |
| Sled Pull | strength | 10:12 | 8:27 | +20.6% | 94th | 6:32 |
| Burpee Broad Jump | aerobic | 5:38 | 6:08 | -8.4% | 74th | 4:48 |
| Row | aerobic | 4:37 | 4:52 | -5.4% | 60th | 4:33 |
| Farmers Carry | strength | 2:58 | 2:45 | +7.6% | 90th | 2:13 |
| Sandbag Lunges | strength | 4:38 | 6:15 | -25.9% | 34th | 5:07 |
| Wall Balls | strength | 9:14 | 9:43 | -5.1% | 81th | 7:39 |
| Total Running | running | 35:56 | 36:44 | -2.2% | 78th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength