Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
257
Total Time
1:37:59
Overall Percentile
84.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.5%
Race avg drop: +11.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:46 -14.6% 46th 4:12
Run 2 4:45 4:43 +0.6% 85th 4:09
Run 3 5:26 5:12 +4.3% 90th 4:29
Run 4 5:35 5:20 +4.5% 92th 4:36
Run 5 6:06 5:40 +7.6% 93th 4:48
Run 6 5:45 5:28 +4.9% 90th 4:41
Run 7 5:31 5:32 -0.5% 85th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:26 -6.0% 51th 4:11
Sled Push strength 3:15 4:00 -18.8% 48th 3:19
Sled Pull strength 7:02 8:36 -18.3% 65th 6:32
Burpee Broad Jump aerobic 6:05 6:15 -2.8% 82th 4:48
Row aerobic 4:34 4:54 -6.9% 55th 4:33
Farmers Carry strength 1:48 2:47 -35.7% 28th 2:13
Sandbag Lunges strength 5:34 6:20 -12.2% 67th 5:07
Wall Balls strength 13:28 9:54 +36.0% 99th 7:39
Total Running running 37:13 37:07 +0.3% 85th 31:59

How to Read This Analysis