Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
263
Total Time
1:39:21
Overall Percentile
86.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +11.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 4:50 +24.1% 100th 4:12
Run 2 4:17 4:46 -10.2% 62th 4:09
Run 3 5:02 5:16 -4.6% 79th 4:29
Run 4 5:04 5:24 -6.3% 74th 4:36
Run 5 5:37 5:44 -2.2% 82th 4:48
Run 6 5:25 5:33 -2.4% 83th 4:41
Run 7 5:31 5:36 -1.8% 85th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:28 -2.4% 80th 4:11
Sled Push strength 3:59 4:03 -2.0% 84th 3:19
Sled Pull strength 10:18 8:47 +17.1% 95th 6:32
Burpee Broad Jump aerobic 5:24 6:23 -15.4% 70th 4:48
Row aerobic 4:40 4:56 -5.5% 66th 4:33
Farmers Carry strength 3:16 2:51 +14.6% 95th 2:13
Sandbag Lunges strength 6:02 6:27 -6.5% 81th 5:07
Wall Balls strength 11:56 10:06 +18.1% 96th 7:39
Total Running running 36:56 37:34 -1.7% 83th 31:59

How to Read This Analysis