Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
266
Total Time
1:39:28
Overall Percentile
87.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:50 -1.5% 84th 4:12
Run 2 4:52 4:46 +1.9% 91th 4:09
Run 3 5:08 5:16 -2.8% 82th 4:29
Run 4 5:17 5:24 -2.4% 80th 4:36
Run 5 6:02 5:45 +4.9% 92th 4:48
Run 6 5:47 5:33 +4.1% 91th 4:41
Run 7 5:20 5:37 -5.1% 78th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:28 -1.3% 85th 4:11
Sled Push strength 3:47 4:04 -7.1% 77th 3:19
Sled Pull strength 8:54 8:48 +1.0% 88th 6:32
Burpee Broad Jump aerobic 6:50 6:23 +6.8% 91th 4:48
Row aerobic 4:41 4:56 -5.2% 68th 4:33
Farmers Carry strength 2:46 2:51 -3.1% 85th 2:13
Sandbag Lunges strength 6:05 6:27 -5.9% 82th 5:07
Wall Balls strength 8:51 10:07 -12.6% 75th 7:39
Total Running running 37:12 37:37 -1.1% 84th 31:59

How to Read This Analysis