Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Compare your performance against the average of your age group (16-24).
Place
268
Total Time
1:40:08
Overall Percentile
88.4
Lower is faster
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -45.3
Excellent endurance - maintaining pace better than field
Your pace drop: -33.7%
Race avg drop: +11.7%
Trend per run: -5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:51 | -3.0% | 80th | 4:12 |
| Run 2 | 11:07 | 4:48 | +131.6% | 100th | 4:09 |
| Run 3 | 4:53 | 5:18 | -8.1% | 70th | 4:29 |
| Run 4 | 5:16 | 5:26 | -3.3% | 80th | 4:36 |
| Run 5 | 5:30 | 5:47 | -5.0% | 80th | 4:48 |
| Run 6 | 5:25 | 5:35 | -3.1% | 83th | 4:41 |
| Run 7 | 5:05 | 5:39 | -10.1% | 68th | 4:45 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Wall Balls - 33.2% slower than expected
- → Specific weakness: Total Running - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:29 | -3.8% | 73th | 4:11 |
| Sled Push | strength | 3:12 | 4:06 | -22.0% | 46th | 3:19 |
| Sled Pull | strength | 7:22 | 8:54 | -17.3% | 72th | 6:32 |
| Burpee Broad Jump | aerobic | 4:52 | 6:27 | -24.7% | 56th | 4:48 |
| Row | aerobic | 4:55 | 4:57 | -0.8% | 87th | 4:33 |
| Farmers Carry | strength | 2:35 | 2:52 | -10.4% | 76th | 2:13 |
| Sandbag Lunges | strength | 5:09 | 6:30 | -21.0% | 52th | 5:07 |
| Wall Balls | strength | 13:37 | 10:13 | +33.2% | 100th | 7:39 |
| Total Running | running | 41:59 | 37:50 | +10.9% | 97th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength