Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
272
Total Time
1:40:35
Overall Percentile
89.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +17.2%
Race avg drop: +11.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:52 -4.4% 78th 4:12
Run 2 4:39 4:49 -3.5% 80th 4:09
Run 3 5:11 5:19 -2.8% 84th 4:29
Run 4 5:17 5:28 -3.4% 80th 4:36
Run 5 5:45 5:48 -1.1% 86th 4:48
Run 6 5:20 5:36 -5.0% 80th 4:41
Run 7 5:35 5:40 -1.7% 87th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:29 +1.3% 90th 4:11
Sled Push strength 4:24 4:07 +6.8% 95th 3:19
Sled Pull strength 10:33 8:57 +17.7% 95th 6:32
Burpee Broad Jump aerobic 5:52 6:30 -9.8% 79th 4:48
Row aerobic 4:52 4:57 -2.0% 84th 4:33
Farmers Carry strength 3:03 2:53 +5.2% 91th 2:13
Sandbag Lunges strength 7:28 6:33 +14.0% 97th 5:07
Wall Balls strength 8:25 10:17 -18.2% 65th 7:39
Total Running running 36:27 38:00 -4.1% 80th 31:59

How to Read This Analysis