Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
275
Total Time
1:42:32
Overall Percentile
90.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +11.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:57 +4.6% 95th 4:12
Run 2 4:53 4:53 -0.2% 91th 4:09
Run 3 5:08 5:25 -5.4% 82th 4:29
Run 4 5:35 5:33 +0.3% 92th 4:36
Run 5 5:42 5:55 -3.8% 85th 4:48
Run 6 5:36 5:43 -2.1% 86th 4:41
Run 7 5:44 5:46 -0.9% 89th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:31 +1.6% 93th 4:11
Sled Push strength 4:12 4:12 -0.2% 89th 3:19
Sled Pull strength 8:31 9:13 -7.7% 83th 6:32
Burpee Broad Jump aerobic 8:09 6:41 +21.8% 99th 4:48
Row aerobic 4:43 5:00 -5.9% 71th 4:33
Farmers Carry strength 1:48 2:58 -39.5% 28th 2:13
Sandbag Lunges strength 6:30 6:42 -3.1% 89th 5:07
Wall Balls strength 10:12 10:34 -3.5% 88th 7:39
Total Running running 37:49 38:39 -2.2% 88th 31:59

How to Read This Analysis