Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tara Aban-mayoralgo
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.3
Good pacing - slightly better endurance than average
Your pace drop: -8.1%
Race avg drop: -4.8%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:15 | +0.4% | 14th | 7:15 |
| Run 2 | 4:53 | 4:58 | -1.8% | 11th | 5:48 |
| Run 3 | 5:03 | 5:10 | -2.6% | 8th | 6:04 |
| Run 4 | 5:00 | 5:12 | -4.1% | 7th | 6:08 |
| Run 5 | 5:18 | 5:15 | +0.9% | 15th | 6:14 |
| Run 6 | 5:00 | 5:11 | -3.6% | 8th | 6:09 |
| Run 7 | 5:16 | 5:08 | +2.3% | 17th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 9.8% slower than expected
- → Specific weakness: SkiErg - 9.2% slower than expected
- → Specific weakness: Farmers Carry - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:30 | +9.2% | 60th | 4:52 |
| Sled Push | strength | 1:34 | 1:25 | +9.8% | 34th | 1:41 |
| Sled Pull | strength | 3:31 | 3:27 | +1.9% | 14th | 4:22 |
| Burpee Broad Jump | aerobic | 2:57 | 3:05 | -4.6% | 7th | 4:13 |
| Row | aerobic | 4:55 | 4:45 | +3.3% | 27th | 5:10 |
| Farmers Carry | strength | 1:41 | 1:32 | +9.1% | 30th | 1:50 |
| Sandbag Lunges | strength | 3:05 | 2:53 | +6.6% | 21th | 3:45 |
| Wall Balls | strength | 4:00 | 3:49 | +4.8% | 20th | 4:42 |
| Total Running | running | 36:47 | 37:31 | -2.0% | 10th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength