Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
277
Total Time
1:42:39
Overall Percentile
91.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +11.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:57 -5.2% 79th 4:12
Run 2 4:56 4:53 +0.8% 93th 4:09
Run 3 5:20 5:25 -1.8% 89th 4:29
Run 4 5:29 5:34 -1.6% 89th 4:36
Run 5 5:47 5:55 -2.5% 86th 4:48
Run 6 5:20 5:43 -6.8% 80th 4:41
Run 7 5:22 5:47 -7.3% 78th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:31 -2.5% 85th 4:11
Sled Push strength 3:17 4:12 -22.1% 50th 3:19
Sled Pull strength 8:49 9:14 -4.7% 86th 6:32
Burpee Broad Jump aerobic 7:51 6:42 +17.1% 98th 4:48
Row aerobic 4:54 5:00 -2.3% 85th 4:33
Farmers Carry strength 2:47 2:58 -6.5% 86th 2:13
Sandbag Lunges strength 5:45 6:43 -14.4% 72th 5:07
Wall Balls strength 14:06 10:35 +33.1% 100th 7:39
Total Running running 36:56 38:42 -4.6% 83th 31:59

How to Read This Analysis