Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
281
Total Time
1:43:57
Overall Percentile
92.7
Lower is faster
Athlete
Rico Smit
Netherlands

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.4%
Race avg drop: +11.7%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:00 -7.5% 76th 4:12
Run 2 4:54 4:56 -0.9% 91th 4:09
Run 3 5:10 5:29 -5.9% 82th 4:29
Run 4 5:21 5:38 -5.0% 83th 4:36
Run 5 5:31 6:00 -8.1% 81th 4:48
Run 6 5:32 5:47 -4.5% 85th 4:41
Run 7 8:14 5:51 +40.6% 100th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:33 -4.4% 78th 4:11
Sled Push strength 4:11 4:16 -2.1% 89th 3:19
Sled Pull strength 8:47 9:25 -6.8% 86th 6:32
Burpee Broad Jump aerobic 5:28 6:49 -19.9% 71th 4:48
Row aerobic 4:50 5:02 -4.2% 81th 4:33
Farmers Carry strength 3:14 3:01 +6.8% 94th 2:13
Sandbag Lunges strength 5:52 6:49 -14.0% 76th 5:07
Wall Balls strength 10:22 10:47 -3.9% 89th 7:39
Total Running running 39:20 39:08 +0.5% 94th 31:59

How to Read This Analysis