Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
287
Total Time
1:48:08
Overall Percentile
94.7
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +17.3%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:10 -8.4% 81th 4:12
Run 2 4:38 5:06 -9.2% 78th 4:09
Run 3 5:15 5:41 -7.7% 86th 4:29
Run 4 5:22 5:50 -8.1% 85th 4:36
Run 5 5:25 6:14 -13.2% 76th 4:48
Run 6 5:24 6:00 -10.1% 82th 4:41
Run 7 5:35 6:04 -8.1% 87th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:37 -1.3% 91th 4:11
Sled Push strength 5:38 4:27 +26.3% 100th 3:19
Sled Pull strength 14:55 9:59 +49.2% 100th 6:32
Burpee Broad Jump aerobic 6:45 7:13 -6.6% 91th 4:48
Row aerobic 5:29 5:08 +6.6% 100th 4:33
Farmers Carry strength 2:39 3:11 -16.9% 78th 2:13
Sandbag Lunges strength 7:18 7:09 +1.9% 95th 5:07
Wall Balls strength 9:07 11:24 -20.1% 80th 7:39
Total Running running 36:23 40:33 -10.3% 79th 31:59

How to Read This Analysis