Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Samir Schön
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +11.7%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:25 | 3:26 | -0.5% | 8th | 4:12 |
| Run 2 | 3:19 | 3:23 | -2.3% | 8th | 4:09 |
| Run 3 | 3:41 | 3:32 | +3.9% | 13th | 4:29 |
| Run 4 | 3:42 | 3:37 | +1.9% | 11th | 4:36 |
| Run 5 | 3:47 | 3:40 | +2.9% | 11th | 4:48 |
| Run 6 | 3:44 | 3:38 | +2.4% | 12th | 4:41 |
| Run 7 | 3:48 | 3:41 | +2.8% | 12th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.7% slower than expected
- → Specific weakness: Sled Pull - 12.7% slower than expected
- → Specific weakness: Sled Push - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:50 | -5.3% | 1th | 4:11 |
| Sled Push | strength | 2:43 | 2:25 | +11.8% | 18th | 3:19 |
| Sled Pull | strength | 4:17 | 3:48 | +12.7% | 10th | 6:32 |
| Burpee Broad Jump | aerobic | 2:35 | 2:53 | -10.6% | 2th | 4:48 |
| Row | aerobic | 4:14 | 4:04 | +3.7% | 19th | 4:33 |
| Farmers Carry | strength | 1:24 | 1:27 | -3.6% | 2th | 2:13 |
| Sandbag Lunges | strength | 3:12 | 3:30 | -8.7% | 4th | 5:07 |
| Wall Balls | strength | 6:21 | 4:40 | +35.7% | 29th | 7:39 |
| Total Running | running | 25:26 | 25:11 | +1.0% | 10th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength