Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
184
Total Time
1:15:39
Overall Percentile
13.2
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -7.1%
Race avg drop: -4.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:15 +1.1% 16th 7:15
Run 2 5:23 4:58 +8.2% 30th 5:48
Run 3 5:27 5:11 +5.1% 24th 6:04
Run 4 5:29 5:13 +5.1% 24th 6:08
Run 5 5:17 5:15 +0.6% 14th 6:14
Run 6 5:32 5:11 +6.6% 25th 6:09
Run 7 5:21 5:09 +3.9% 20th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.6% 16th 4:52
Sled Push strength 1:22 1:25 -4.3% 8th 1:41
Sled Pull strength 3:15 3:27 -5.9% 7th 4:22
Burpee Broad Jump aerobic 2:32 3:05 -18.2% 2th 4:13
Row aerobic 4:42 4:45 -1.2% 10th 5:10
Farmers Carry strength 1:32 1:32 -0.6% 14th 1:50
Sandbag Lunges strength 2:34 2:53 -11.3% 3th 3:45
Wall Balls strength 4:28 3:49 +16.9% 47th 4:42
Total Running running 38:49 37:32 +3.4% 19th 44:04

How to Read This Analysis