Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
294
Total Time
1:52:54
Overall Percentile
97.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-11.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 23.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +11.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 5:21 -20.6% 56th 4:12
Run 2 4:41 5:16 -11.3% 82th 4:09
Run 3 5:41 5:54 -3.9% 95th 4:29
Run 4 5:08 6:04 -15.4% 76th 4:36
Run 5 5:35 6:30 -14.2% 82th 4:48
Run 6 6:06 6:15 -2.5% 97th 4:41
Run 7 6:00 6:19 -5.2% 94th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:42 -9.0% 68th 4:11
Sled Push strength 4:18 4:40 -8.0% 93th 3:19
Sled Pull strength 13:41 10:38 +28.5% 100th 6:32
Burpee Broad Jump aerobic 6:17 7:40 -18.2% 86th 4:48
Row aerobic 4:53 5:15 -7.1% 84th 4:33
Farmers Carry strength 3:57 3:22 +17.2% 100th 2:13
Sandbag Lunges strength 3:50 7:32 -49.2% 17th 5:07
Wall Balls strength 10:07 12:06 -16.5% 87th 7:39
Total Running running 37:26 42:10 -11.2% 85th 31:59

How to Read This Analysis