Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
297
Total Time
1:56:31
Overall Percentile
98.0
Lower is faster
Athlete
Shawn Paepe
Belgium

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +11.7%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:29 -5.9% 95th 4:12
Run 2 5:16 5:25 -2.8% 98th 4:09
Run 3 6:15 6:05 +2.7% 99th 4:29
Run 4 6:53 6:14 +10.2% 100th 4:36
Run 5 6:13 6:42 -7.4% 95th 4:48
Run 6 6:11 6:26 -4.1% 98th 4:41
Run 7 6:19 6:30 -3.1% 97th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:46 +0.6% 99th 4:11
Sled Push strength 4:27 4:50 -7.9% 95th 3:19
Sled Pull strength 11:26 11:08 +2.6% 98th 6:32
Burpee Broad Jump aerobic 7:11 8:01 -10.5% 93th 4:48
Row aerobic 4:57 5:20 -7.3% 89th 4:33
Farmers Carry strength 3:13 3:30 -8.3% 94th 2:13
Sandbag Lunges strength 9:17 7:50 +18.5% 100th 5:07
Wall Balls strength 12:57 12:38 +2.4% 98th 7:39
Total Running running 42:17 43:24 -2.6% 97th 31:59

How to Read This Analysis