Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
298
Total Time
1:58:15
Overall Percentile
98.3
Lower is faster
Category Performance Summary
aerobic
-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -41.2
Excellent endurance - maintaining pace better than field
Your pace drop: -29.5%
Race avg drop: +11.7%
Trend per run: -4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:33 | -3.1% | 98th | 4:12 |
| Run 2 | 12:00 | 5:29 | +118.8% | 100th | 4:09 |
| Run 3 | 5:39 | 6:10 | -8.4% | 94th | 4:29 |
| Run 4 | 6:05 | 6:19 | -3.9% | 98th | 4:36 |
| Run 5 | 6:08 | 6:48 | -10.0% | 94th | 4:48 |
| Run 6 | 6:03 | 6:32 | -7.4% | 96th | 4:41 |
| Run 7 | 6:12 | 6:36 | -6.2% | 95th | 4:45 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Wall Balls - 16.7% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:48 | -5.6% | 90th | 4:11 |
| Sled Push | strength | 4:34 | 4:54 | -7.0% | 97th | 3:19 |
| Sled Pull | strength | 9:15 | 11:22 | -18.7% | 89th | 6:32 |
| Burpee Broad Jump | aerobic | 5:21 | 8:11 | -34.7% | 68th | 4:48 |
| Row | aerobic | 5:02 | 5:22 | -6.4% | 92th | 4:33 |
| Farmers Carry | strength | 2:28 | 3:34 | -31.0% | 70th | 2:13 |
| Sandbag Lunges | strength | 6:10 | 7:58 | -22.7% | 82th | 5:07 |
| Wall Balls | strength | 15:04 | 12:54 | +16.7% | 100th | 7:39 |
| Total Running | running | 47:30 | 43:59 | +8.0% | 100th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength