Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
301
Total Time
2:02:16
Overall Percentile
99.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:42 -4.0% 99th 4:12
Run 2 5:28 5:38 -3.0% 100th 4:09
Run 3 6:02 6:21 -5.1% 98th 4:29
Run 4 6:00 6:31 -8.0% 97th 4:36
Run 5 6:35 7:02 -6.5% 98th 4:48
Run 6 6:21 6:44 -5.9% 98th 4:41
Run 7 6:17 6:49 -7.8% 97th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:52 -0.8% 100th 4:11
Sled Push strength 4:11 5:05 -17.8% 89th 3:19
Sled Pull strength 9:59 11:55 -16.3% 94th 6:32
Burpee Broad Jump aerobic 8:19 8:34 -3.1% 99th 4:48
Row aerobic 5:24 5:27 -1.1% 99th 4:33
Farmers Carry strength 3:22 3:43 -9.7% 97th 2:13
Sandbag Lunges strength 7:05 8:17 -14.7% 93th 5:07
Wall Balls strength 11:59 13:30 -11.3% 97th 7:39
Total Running running 42:12 45:21 -6.9% 97th 31:59

How to Read This Analysis