Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
303
Total Time
2:03:13
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +11.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:44 -11.6% 93th 4:12
Run 2 7:48 5:40 +37.6% 100th 4:09
Run 3 5:27 6:24 -14.9% 91th 4:29
Run 4 6:03 6:34 -7.9% 97th 4:36
Run 5 6:01 7:05 -15.2% 91th 4:48
Run 6 6:07 6:47 -10.0% 97th 4:41
Run 7 6:11 6:52 -10.0% 95th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:52 +2.6% 100th 4:11
Sled Push strength 3:53 5:08 -24.4% 80th 3:19
Sled Pull strength 14:12 12:03 +17.8% 100th 6:32
Burpee Broad Jump aerobic 5:58 8:40 -31.2% 81th 4:48
Row aerobic 5:03 5:27 -7.5% 93th 4:33
Farmers Carry strength 2:54 3:45 -23.0% 89th 2:13
Sandbag Lunges strength 8:51 8:22 +5.7% 100th 5:07
Wall Balls strength 15:49 13:37 +16.1% 100th 7:39
Total Running running 42:42 45:40 -6.5% 98th 31:59

How to Read This Analysis