Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
305
Total Time
2:05:23
Overall Percentile
100.0
Lower is faster
Athlete
Portugal

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +11.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:49 -12.5% 94th 4:12
Run 2 5:09 5:45 -10.5% 97th 4:09
Run 3 5:47 6:29 -10.9% 96th 4:29
Run 4 5:59 6:39 -10.1% 97th 4:36
Run 5 6:18 7:13 -12.7% 96th 4:48
Run 6 6:29 6:54 -6.2% 99th 4:41
Run 7 6:41 6:58 -4.1% 99th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:52 -8.0% 89th 4:11
Sled Push strength 4:51 5:09 -6.0% 98th 3:19
Sled Pull strength 12:00 12:20 -2.8% 99th 6:32
Burpee Broad Jump aerobic 8:23 8:40 -3.4% 99th 4:48
Row aerobic 5:26 5:27 -0.5% 100th 4:33
Farmers Carry strength 3:37 3:50 -6.0% 99th 2:13
Sandbag Lunges strength 11:46 8:25 +39.7% 100th 5:07
Wall Balls strength 15:54 13:37 +16.7% 100th 7:39
Total Running running 41:29 46:16 -10.4% 96th 31:59

How to Read This Analysis