Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kristofer Mcsherry
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
31
Total Time
1:04:06
Overall Percentile
10.2
Lower is faster
Category Performance Summary
aerobic
+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.7%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:38 | 3:29 | +4.3% | 17th | 4:12 |
| Run 2 | 3:29 | 3:26 | +1.2% | 12th | 4:09 |
| Run 3 | 3:35 | 3:36 | -0.6% | 9th | 4:29 |
| Run 4 | 3:41 | 3:41 | -0.3% | 10th | 4:36 |
| Run 5 | 3:46 | 3:45 | +0.4% | 10th | 4:48 |
| Run 6 | 3:39 | 3:42 | -1.7% | 7th | 4:41 |
| Run 7 | 3:42 | 3:45 | -1.7% | 9th | 4:45 |
Training Recommendations
- → Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 22.3% slower than expected
- → Specific weakness: Sled Push - 14.6% slower than expected
- → Specific weakness: Farmers Carry - 14.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:51 | +5.8% | 36th | 4:11 |
| Sled Push | strength | 2:51 | 2:29 | +14.6% | 24th | 3:19 |
| Sled Pull | strength | 4:23 | 3:58 | +10.2% | 12th | 6:32 |
| Burpee Broad Jump | aerobic | 3:41 | 3:00 | +22.3% | 22th | 4:48 |
| Row | aerobic | 4:14 | 4:06 | +2.9% | 19th | 4:33 |
| Farmers Carry | strength | 1:43 | 1:30 | +14.3% | 21th | 2:13 |
| Sandbag Lunges | strength | 3:32 | 3:36 | -2.2% | 10th | 5:07 |
| Wall Balls | strength | 5:23 | 4:52 | +10.5% | 15th | 7:39 |
| Total Running | running | 25:30 | 25:37 | -0.5% | 10th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength