Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Franz Löschke
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.4%
Race avg drop: +11.7%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 3:33 | -7.4% | 2th | 4:12 |
| Run 2 | 3:11 | 3:31 | -9.6% | 3th | 4:09 |
| Run 3 | 3:24 | 3:42 | -8.2% | 4th | 4:29 |
| Run 4 | 3:30 | 3:47 | -7.8% | 4th | 4:36 |
| Run 5 | 3:55 | 3:52 | +1.3% | 15th | 4:48 |
| Run 6 | 3:40 | 3:49 | -4.1% | 8th | 4:41 |
| Run 7 | 3:49 | 3:52 | -1.5% | 13th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 56.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.6% slower than expected
- → Specific weakness: Sled Pull - 22.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:53 | -1.6% | 9th | 4:11 |
| Sled Push | strength | 4:02 | 2:34 | +56.3% | 84th | 3:19 |
| Sled Pull | strength | 5:12 | 4:15 | +22.0% | 30th | 6:32 |
| Burpee Broad Jump | aerobic | 4:06 | 3:12 | +27.6% | 35th | 4:48 |
| Row | aerobic | 4:24 | 4:09 | +5.7% | 34th | 4:33 |
| Farmers Carry | strength | 1:32 | 1:34 | -3.1% | 8th | 2:13 |
| Sandbag Lunges | strength | 3:44 | 3:46 | -1.2% | 14th | 5:07 |
| Wall Balls | strength | 5:22 | 5:10 | +3.6% | 14th | 7:39 |
| Total Running | running | 24:47 | 26:20 | -5.9% | 6th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength