Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Higham
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
46
Total Time
1:07:25
Overall Percentile
15.2
Lower is faster
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.7
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +11.7%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:36 | +13.1% | 46th | 4:12 |
| Run 2 | 3:51 | 3:34 | +7.9% | 31th | 4:09 |
| Run 3 | 3:50 | 3:45 | +1.9% | 17th | 4:29 |
| Run 4 | 4:00 | 3:51 | +3.7% | 20th | 4:36 |
| Run 5 | 3:59 | 3:56 | +1.2% | 17th | 4:48 |
| Run 6 | 3:59 | 3:53 | +2.5% | 18th | 4:41 |
| Run 7 | 3:57 | 3:56 | +0.3% | 16th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 13.9% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
- → Specific weakness: Sled Push - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:55 | +5.5% | 43th | 4:11 |
| Sled Push | strength | 2:56 | 2:38 | +11.3% | 29th | 3:19 |
| Sled Pull | strength | 4:25 | 4:25 | -0.4% | 13th | 6:32 |
| Burpee Broad Jump | aerobic | 3:36 | 3:19 | +8.1% | 21th | 4:48 |
| Row | aerobic | 4:11 | 4:11 | -0.2% | 15th | 4:33 |
| Farmers Carry | strength | 1:51 | 1:37 | +13.6% | 32th | 2:13 |
| Sandbag Lunges | strength | 4:25 | 3:52 | +13.9% | 29th | 5:07 |
| Wall Balls | strength | 5:00 | 5:21 | -6.8% | 9th | 7:39 |
| Total Running | running | 27:41 | 26:45 | +3.5% | 19th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength