Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
54
Total Time
1:09:06
Overall Percentile
17.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +11.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:40 +11.1% 46th 4:12
Run 2 3:45 3:37 +3.3% 25th 4:09
Run 3 3:52 3:50 +0.6% 19th 4:29
Run 4 3:57 3:56 +0.3% 19th 4:36
Run 5 3:54 4:01 -3.3% 14th 4:48
Run 6 3:52 3:58 -2.7% 16th 4:41
Run 7 4:02 4:01 +0.1% 18th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:56 +8.1% 66th 4:11
Sled Push strength 2:52 2:42 +5.7% 26th 3:19
Sled Pull strength 4:32 4:39 -2.8% 14th 6:32
Burpee Broad Jump aerobic 3:22 3:29 -3.6% 15th 4:48
Row aerobic 4:20 4:13 +2.4% 26th 4:33
Farmers Carry strength 1:50 1:41 +8.3% 31th 2:13
Sandbag Lunges strength 3:58 4:00 -1.2% 18th 5:07
Wall Balls strength 7:18 5:36 +30.0% 47th 7:39
Total Running running 27:27 27:19 +0.4% 18th 31:59

How to Read This Analysis