Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
55
Total Time
1:09:17
Overall Percentile
18.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +11.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:40 +7.7% 38th 4:12
Run 2 3:51 3:38 +5.8% 31th 4:09
Run 3 4:02 3:51 +4.7% 26th 4:29
Run 4 4:11 3:56 +6.0% 31th 4:36
Run 5 4:04 4:02 +0.6% 20th 4:48
Run 6 4:04 3:59 +2.1% 22th 4:41
Run 7 4:11 4:02 +3.6% 25th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:57 +3.8% 40th 4:11
Sled Push strength 3:08 2:43 +15.2% 42th 3:19
Sled Pull strength 4:56 4:41 +5.2% 21th 6:32
Burpee Broad Jump aerobic 3:16 3:30 -6.9% 13th 4:48
Row aerobic 4:29 4:14 +5.9% 45th 4:33
Farmers Carry strength 1:40 1:42 -2.0% 16th 2:13
Sandbag Lunges strength 3:52 4:01 -4.0% 17th 5:07
Wall Balls strength 6:00 5:38 +6.3% 22th 7:39
Total Running running 28:21 27:23 +3.5% 24th 31:59

How to Read This Analysis