Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
65
Total Time
1:10:48
Overall Percentile
21.5
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.7%
Race avg drop: +11.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:44 +15.4% 62th 4:12
Run 2 4:20 3:41 +17.3% 64th 4:09
Run 3 4:27 3:55 +13.4% 54th 4:29
Run 4 4:33 4:01 +13.1% 52th 4:36
Run 5 4:37 4:07 +11.8% 46th 4:48
Run 6 4:25 4:03 +8.7% 40th 4:41
Run 7 4:28 4:06 +8.5% 41th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:58 -1.1% 16th 4:11
Sled Push strength 3:02 2:47 +8.8% 35th 3:19
Sled Pull strength 4:25 4:53 -9.8% 13th 6:32
Burpee Broad Jump aerobic 3:29 3:39 -4.7% 18th 4:48
Row aerobic 4:09 4:16 -2.8% 11th 4:33
Farmers Carry strength 1:43 1:45 -2.4% 21th 2:13
Sandbag Lunges strength 3:44 4:09 -10.1% 14th 5:07
Wall Balls strength 4:40 5:52 -20.5% 7th 7:39
Total Running running 31:09 27:54 +11.6% 49th 31:59

How to Read This Analysis