Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
69
Total Time
1:11:59
Overall Percentile
22.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +11.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:47 +12.2% 56th 4:12
Run 2 3:59 3:44 +6.5% 41th 4:09
Run 3 4:13 3:58 +6.0% 38th 4:29
Run 4 4:18 4:04 +5.4% 38th 4:36
Run 5 4:36 4:11 +9.6% 45th 4:48
Run 6 4:27 4:07 +7.9% 42th 4:41
Run 7 4:29 4:10 +7.3% 42th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:59 -2.4% 14th 4:11
Sled Push strength 2:13 2:50 -22.0% 3th 3:19
Sled Pull strength 4:38 5:03 -8.4% 17th 6:32
Burpee Broad Jump aerobic 4:05 3:46 +8.4% 33th 4:48
Row aerobic 4:14 4:17 -1.5% 19th 4:33
Farmers Carry strength 1:37 1:48 -10.4% 14th 2:13
Sandbag Lunges strength 4:23 4:14 +3.2% 28th 5:07
Wall Balls strength 5:06 6:02 -15.6% 11th 7:39
Total Running running 30:17 28:18 +7.0% 39th 31:59

How to Read This Analysis