Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stijn Dijksterhuis
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
77
Total Time
1:12:51
Overall Percentile
26.1
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.0
Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +11.7%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 3:49 | +10.0% | 53th | 4:12 |
| Run 2 | 4:05 | 3:46 | +8.2% | 49th | 4:09 |
| Run 3 | 4:08 | 4:01 | +2.8% | 33th | 4:29 |
| Run 4 | 4:24 | 4:07 | +6.8% | 43th | 4:36 |
| Run 5 | 4:37 | 4:14 | +8.8% | 46th | 4:48 |
| Run 6 | 4:26 | 4:10 | +6.3% | 41th | 4:41 |
| Run 7 | 4:44 | 4:13 | +12.1% | 55th | 4:45 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Sled Push - 17.5% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:00 | +4.3% | 51th | 4:11 |
| Sled Push | strength | 3:23 | 2:52 | +17.5% | 57th | 3:19 |
| Sled Pull | strength | 4:36 | 5:10 | -11.1% | 16th | 6:32 |
| Burpee Broad Jump | aerobic | 3:39 | 3:51 | -5.2% | 21th | 4:48 |
| Row | aerobic | 4:12 | 4:19 | -2.7% | 16th | 4:33 |
| Farmers Carry | strength | 1:30 | 1:50 | -18.3% | 7th | 2:13 |
| Sandbag Lunges | strength | 4:04 | 4:19 | -5.8% | 21th | 5:07 |
| Wall Balls | strength | 6:30 | 6:10 | +5.3% | 33th | 7:39 |
| Total Running | running | 30:36 | 28:35 | +7.0% | 43th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength