Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
79
Total Time
1:12:51
Overall Percentile
26.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +11.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:49 +0.8% 28th 4:12
Run 2 4:01 3:46 +6.5% 44th 4:09
Run 3 4:05 4:01 +1.6% 29th 4:29
Run 4 4:07 4:07 -0.1% 27th 4:36
Run 5 4:20 4:14 +2.1% 29th 4:48
Run 6 4:04 4:10 -2.5% 22th 4:41
Run 7 4:08 4:13 -2.2% 21th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:00 +4.7% 54th 4:11
Sled Push strength 2:40 2:52 -7.4% 14th 3:19
Sled Pull strength 4:19 5:10 -16.6% 11th 6:32
Burpee Broad Jump aerobic 3:41 3:51 -4.3% 22th 4:48
Row aerobic 4:30 4:19 +4.2% 48th 4:33
Farmers Carry strength 1:59 1:50 +8.0% 42th 2:13
Sandbag Lunges strength 4:49 4:19 +11.6% 40th 5:07
Wall Balls strength 7:30 6:10 +21.5% 51th 7:39
Total Running running 28:36 28:35 +0.0% 26th 31:59

How to Read This Analysis