Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
191
Total Time
1:15:59
Overall Percentile
13.8
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -5.0%
Race avg drop: -4.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:17 +10.2% 38th 7:15
Run 2 5:18 4:59 +6.1% 26th 5:48
Run 3 5:21 5:12 +2.7% 19th 6:04
Run 4 5:23 5:14 +2.7% 20th 6:08
Run 5 5:40 5:16 +7.4% 28th 6:14
Run 6 5:58 5:12 +14.4% 46th 6:09
Run 7 5:39 5:10 +9.2% 33th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:30 -4.7% 2th 4:52
Sled Push strength 1:29 1:26 +3.4% 21th 1:41
Sled Pull strength 2:48 3:28 -19.5% 1th 4:22
Burpee Broad Jump aerobic 2:43 3:07 -13.1% 4th 4:13
Row aerobic 4:25 4:46 -7.4% 1th 5:10
Farmers Carry strength 2:12 1:33 +41.9% 90th 1:50
Sandbag Lunges strength 2:39 2:54 -9.1% 5th 3:45
Wall Balls strength 3:56 3:50 +2.3% 16th 4:42
Total Running running 40:15 37:42 +6.7% 28th 44:04

How to Read This Analysis