Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Boy Erp
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +11.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:51 | -1.4% | 26th | 4:12 |
| Run 2 | 3:43 | 3:48 | -2.3% | 22th | 4:09 |
| Run 3 | 4:03 | 4:03 | -0.3% | 27th | 4:29 |
| Run 4 | 4:05 | 4:09 | -1.9% | 24th | 4:36 |
| Run 5 | 4:01 | 4:17 | -6.5% | 19th | 4:48 |
| Run 6 | 4:07 | 4:12 | -2.3% | 26th | 4:41 |
| Run 7 | 4:10 | 4:16 | -2.4% | 24th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 47.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 25.0% slower than expected
- → Specific weakness: Sandbag Lunges - 15.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:01 | +1.0% | 33th | 4:11 |
| Sled Push | strength | 2:49 | 2:55 | -3.5% | 21th | 3:19 |
| Sled Pull | strength | 5:46 | 5:17 | +8.9% | 40th | 6:32 |
| Burpee Broad Jump | aerobic | 4:55 | 3:55 | +25.0% | 59th | 4:48 |
| Row | aerobic | 4:19 | 4:20 | -0.5% | 25th | 4:33 |
| Farmers Carry | strength | 2:45 | 1:52 | +47.0% | 83th | 2:13 |
| Sandbag Lunges | strength | 5:04 | 4:23 | +15.5% | 50th | 5:07 |
| Wall Balls | strength | 6:15 | 6:18 | -0.8% | 27th | 7:39 |
| Total Running | running | 27:57 | 28:53 | -3.3% | 21th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength