Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
85
Total Time
1:13:53
Overall Percentile
28.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +11.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:51 -9.3% 12th 4:12
Run 2 3:44 3:48 -2.0% 23th 4:09
Run 3 4:03 4:04 -0.5% 27th 4:29
Run 4 4:10 4:10 -0.1% 30th 4:36
Run 5 4:17 4:18 -0.5% 28th 4:48
Run 6 4:10 4:13 -1.4% 29th 4:41
Run 7 4:13 4:16 -1.4% 27th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:01 -0.7% 26th 4:11
Sled Push strength 3:23 2:55 +15.6% 57th 3:19
Sled Pull strength 4:59 5:18 -6.3% 23th 6:32
Burpee Broad Jump aerobic 3:34 3:56 -9.7% 19th 4:48
Row aerobic 4:33 4:20 +4.8% 52th 4:33
Farmers Carry strength 2:03 1:52 +9.2% 45th 2:13
Sandbag Lunges strength 4:21 4:24 -1.1% 28th 5:07
Wall Balls strength 8:00 6:19 +26.5% 60th 7:39
Total Running running 28:07 28:56 -2.9% 22th 31:59

How to Read This Analysis