Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Raimond Huiszoon
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Compare your performance against the average of your age group (30-34).
Place
85
Total Time
1:13:53
Overall Percentile
28.1
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +15.9%
Race avg drop: +11.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:30 | 3:51 | -9.3% | 12th | 4:12 |
| Run 2 | 3:44 | 3:48 | -2.0% | 23th | 4:09 |
| Run 3 | 4:03 | 4:04 | -0.5% | 27th | 4:29 |
| Run 4 | 4:10 | 4:10 | -0.1% | 30th | 4:36 |
| Run 5 | 4:17 | 4:18 | -0.5% | 28th | 4:48 |
| Run 6 | 4:10 | 4:13 | -1.4% | 29th | 4:41 |
| Run 7 | 4:13 | 4:16 | -1.4% | 27th | 4:45 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 26.5% slower than expected
- → Specific weakness: Sled Push - 15.6% slower than expected
- → Specific weakness: Farmers Carry - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:01 | -0.7% | 26th | 4:11 |
| Sled Push | strength | 3:23 | 2:55 | +15.6% | 57th | 3:19 |
| Sled Pull | strength | 4:59 | 5:18 | -6.3% | 23th | 6:32 |
| Burpee Broad Jump | aerobic | 3:34 | 3:56 | -9.7% | 19th | 4:48 |
| Row | aerobic | 4:33 | 4:20 | +4.8% | 52th | 4:33 |
| Farmers Carry | strength | 2:03 | 1:52 | +9.2% | 45th | 2:13 |
| Sandbag Lunges | strength | 4:21 | 4:24 | -1.1% | 28th | 5:07 |
| Wall Balls | strength | 8:00 | 6:19 | +26.5% | 60th | 7:39 |
| Total Running | running | 28:07 | 28:56 | -2.9% | 22th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength