Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
89
Total Time
1:14:52
Overall Percentile
29.4
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +11.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:53 | +0.5% | 35th | 4:12 |
| Run 2 | 3:54 | 3:50 | +1.3% | 36th | 4:09 |
| Run 3 | 4:14 | 4:06 | +2.9% | 40th | 4:29 |
| Run 4 | 4:19 | 4:13 | +2.3% | 38th | 4:36 |
| Run 5 | 4:23 | 4:21 | +0.6% | 33th | 4:48 |
| Run 6 | 4:06 | 4:16 | -4.1% | 25th | 4:41 |
| Run 7 | 4:10 | 4:19 | -3.8% | 24th | 4:45 |
Training Recommendations
- → Specific weakness: Sled Push - 16.7% slower than expected
- → Specific weakness: Wall Balls - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:02 | +4.6% | 59th | 4:11 |
| Sled Push | strength | 3:28 | 2:58 | +16.7% | 65th | 3:19 |
| Sled Pull | strength | 5:00 | 5:27 | -8.3% | 24th | 6:32 |
| Burpee Broad Jump | aerobic | 3:28 | 4:02 | -14.3% | 17th | 4:48 |
| Row | aerobic | 4:23 | 4:21 | +0.4% | 31th | 4:33 |
| Farmers Carry | strength | 1:40 | 1:54 | -12.9% | 16th | 2:13 |
| Sandbag Lunges | strength | 4:30 | 4:28 | +0.5% | 31th | 5:07 |
| Wall Balls | strength | 7:24 | 6:28 | +14.4% | 49th | 7:39 |
| Total Running | running | 29:01 | 29:16 | -0.9% | 30th | 31:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength