Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
97
Total Time
1:16:03
Overall Percentile
32.0
Lower is faster
Athlete
Luxembourg

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +11.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:56 +6.5% 53th 4:12
Run 2 4:02 3:53 +3.6% 46th 4:09
Run 3 4:09 4:10 -0.5% 34th 4:29
Run 4 4:10 4:16 -2.6% 30th 4:36
Run 5 4:06 4:25 -7.4% 22th 4:48
Run 6 3:57 4:20 -8.9% 17th 4:41
Run 7 4:21 4:23 -1.0% 33th 4:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:04 +3.2% 54th 4:11
Sled Push strength 3:13 3:01 +6.4% 47th 3:19
Sled Pull strength 7:08 5:36 +27.1% 68th 6:32
Burpee Broad Jump aerobic 4:36 4:09 +10.7% 47th 4:48
Row aerobic 4:30 4:23 +2.4% 48th 4:33
Farmers Carry strength 2:12 1:57 +12.3% 53th 2:13
Sandbag Lunges strength 4:20 4:34 -5.3% 28th 5:07
Wall Balls strength 6:04 6:38 -8.7% 23th 7:39
Total Running running 28:57 29:41 -2.5% 29th 31:59

How to Read This Analysis