Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
100
Total Time
1:35:42
Overall Percentile
63.9
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +10.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:53 +3.3% 67th 4:41
Run 2 4:51 4:54 -1.3% 61th 4:43
Run 3 5:25 5:14 +3.5% 72th 5:00
Run 4 5:18 5:21 -1.0% 63th 5:07
Run 5 5:40 5:36 +1.1% 67th 5:19
Run 6 4:43 5:25 -13.2% 37th 5:11
Run 7 5:32 5:26 +1.6% 70th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 4:52 +7.8% 92th 4:47
Sled Push strength 3:32 3:43 -5.1% 56th 3:32
Sled Pull strength 9:07 7:02 +29.4% 92th 6:36
Burpee Broad Jump aerobic 5:12 6:20 -18.1% 42th 5:52
Row aerobic 6:05 5:11 +17.3% 99th 5:04
Farmers Carry strength 2:48 2:54 -4.0% 60th 2:42
Sandbag Lunges strength 6:18 5:52 +7.3% 75th 5:30
Wall Balls strength 7:33 7:37 -0.9% 66th 7:01
Total Running running 36:32 37:05 -1.5% 64th 35:29

How to Read This Analysis