Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
10
Total Time
1:07:45
Overall Percentile
6.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +8.1%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 3:43 -3.1% 4th 4:41
Run 2 3:34 3:44 -4.5% 4th 4:43
Run 3 3:45 3:53 -3.6% 3th 5:00
Run 4 3:46 3:56 -4.3% 2th 5:07
Run 5 3:45 3:57 -5.3% 1th 5:19
Run 6 3:51 3:56 -2.2% 3th 5:11
Run 7 3:55 4:00 -2.3% 4th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:21 -2.2% 5th 4:47
Sled Push strength 3:00 2:34 +16.3% 25th 3:32
Sled Pull strength 5:05 4:24 +15.1% 17th 6:36
Burpee Broad Jump aerobic 3:58 3:27 +14.6% 12th 5:52
Row aerobic 4:24 4:33 -3.4% 1th 5:04
Farmers Carry strength 2:01 1:39 +21.8% 23th 2:42
Sandbag Lunges strength 4:14 3:41 +14.7% 18th 5:30
Wall Balls strength 5:21 4:00 +33.3% 25th 7:01
Total Running running 26:13 27:30 -4.7% 2th 35:29

How to Read This Analysis