Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
116
Total Time
1:41:07
Overall Percentile
73.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.9%
Race avg drop: +10.2%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:06 -8.4% 53th 4:41
Run 2 4:36 5:08 -10.5% 49th 4:43
Run 3 4:46 5:29 -13.2% 44th 5:00
Run 4 5:03 5:37 -10.3% 50th 5:07
Run 5 5:31 5:55 -6.9% 61th 5:19
Run 6 5:19 5:43 -7.1% 62th 5:11
Run 7 5:10 5:43 -9.8% 54th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:58 +4.3% 89th 4:47
Sled Push strength 2:56 3:56 -25.7% 21th 3:32
Sled Pull strength 7:06 7:33 -6.0% 67th 6:36
Burpee Broad Jump aerobic 9:16 6:54 +34.1% 96th 5:52
Row aerobic 4:59 5:18 -6.1% 47th 5:04
Farmers Carry strength 2:46 3:09 -12.4% 58th 2:42
Sandbag Lunges strength 6:01 6:17 -4.4% 68th 5:30
Wall Balls strength 13:34 8:18 +63.1% 100th 7:01
Total Running running 35:06 38:56 -9.9% 51th 35:29

How to Read This Analysis