Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
123
Total Time
1:43:50
Overall Percentile
77.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +15.5%
Race avg drop: +10.2%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:13 +2.4% 84th 4:41
Run 2 5:32 5:15 +5.3% 89th 4:43
Run 3 5:50 5:37 +3.7% 81th 5:00
Run 4 5:59 5:46 +3.8% 84th 5:07
Run 5 6:11 6:05 +1.6% 81th 5:19
Run 6 6:13 5:52 +5.9% 86th 5:11
Run 7 6:21 5:52 +8.2% 89th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:01 -2.7% 69th 4:47
Sled Push strength 3:50 4:03 -5.5% 71th 3:32
Sled Pull strength 7:04 7:48 -9.5% 65th 6:36
Burpee Broad Jump aerobic 7:39 7:11 +6.4% 85th 5:52
Row aerobic 5:22 5:22 -0.1% 79th 5:04
Farmers Carry strength 3:46 3:16 +14.8% 91th 2:42
Sandbag Lunges strength 6:24 6:30 -1.7% 80th 5:30
Wall Balls strength 7:25 8:39 -14.4% 62th 7:01
Total Running running 41:27 39:52 +3.9% 83th 35:29

How to Read This Analysis