Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
126
Total Time
1:44:31
Overall Percentile
79.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-17.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +10.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 5:15 -18.8% 32th 4:41
Run 2 4:30 5:17 -14.8% 45th 4:43
Run 3 4:35 5:39 -19.0% 36th 5:00
Run 4 4:42 5:48 -19.0% 37th 5:07
Run 5 5:24 6:07 -11.8% 57th 5:19
Run 6 4:41 5:54 -20.7% 35th 5:11
Run 7 4:51 5:54 -17.8% 38th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:01 -1.0% 75th 4:47
Sled Push strength 7:09 4:05 +75.0% 100th 3:32
Sled Pull strength 8:48 7:52 +11.7% 89th 6:36
Burpee Broad Jump aerobic 7:35 7:15 +4.4% 84th 5:52
Row aerobic 5:39 5:23 +4.9% 92th 5:04
Farmers Carry strength 3:15 3:18 -1.9% 76th 2:42
Sandbag Lunges strength 6:55 6:33 +5.4% 85th 5:30
Wall Balls strength 7:32 8:45 -13.9% 65th 7:01
Total Running running 32:59 40:06 -17.8% 39th 35:29

How to Read This Analysis