Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
135
Total Time
1:48:09
Overall Percentile
85.4
Lower is faster
Athlete
Michelle Gausling
Germany

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +10.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:24 -3.8% 77th 4:41
Run 2 5:44 5:26 +5.4% 93th 4:43
Run 3 6:14 5:49 +6.9% 93th 5:00
Run 4 5:50 5:59 -2.5% 78th 5:07
Run 5 6:17 6:20 -0.9% 83th 5:19
Run 6 6:09 6:06 +0.8% 83th 5:11
Run 7 6:07 6:05 +0.4% 86th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:05 +0.7% 84th 4:47
Sled Push strength 4:21 4:14 +2.7% 89th 3:32
Sled Pull strength 8:01 8:13 -2.4% 81th 6:36
Burpee Broad Jump aerobic 6:41 7:38 -12.5% 69th 5:52
Row aerobic 5:19 5:28 -2.8% 72th 5:04
Farmers Carry strength 2:43 3:28 -21.9% 55th 2:42
Sandbag Lunges strength 6:22 6:50 -7.0% 78th 5:30
Wall Balls strength 9:10 9:13 -0.6% 84th 7:01
Total Running running 41:33 41:21 +0.5% 84th 35:29

How to Read This Analysis