Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
141
Total Time
1:51:07
Overall Percentile
89.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +10.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:31 -2.3% 85th 4:41
Run 2 5:26 5:33 -2.3% 84th 4:43
Run 3 8:15 5:58 +38.1% 100th 5:00
Run 4 6:21 6:08 +3.5% 92th 5:07
Run 5 6:52 6:30 +5.4% 92th 5:19
Run 6 6:55 6:15 +10.5% 96th 5:11
Run 7 7:04 6:14 +13.2% 97th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:09 -5.2% 69th 4:47
Sled Push strength 3:12 4:21 -26.5% 35th 3:32
Sled Pull strength 7:24 8:29 -12.9% 73th 6:36
Burpee Broad Jump aerobic 9:34 7:56 +20.4% 97th 5:52
Row aerobic 5:58 5:32 +7.8% 99th 5:04
Farmers Carry strength 4:05 3:36 +13.1% 95th 2:42
Sandbag Lunges strength 5:16 7:04 -25.6% 48th 5:30
Wall Balls strength 6:05 9:36 -36.7% 40th 7:01
Total Running running 46:17 42:22 +9.2% 96th 35:29

How to Read This Analysis