Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
152
Total Time
2:02:12
Overall Percentile
96.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.9%
Race avg drop: +10.2%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 5:59 +9.7% 100th 4:41
Run 2 6:21 6:01 +5.3% 99th 4:43
Run 3 6:47 6:30 +4.2% 98th 5:00
Run 4 7:00 6:41 +4.5% 97th 5:07
Run 5 7:30 7:09 +4.7% 99th 5:19
Run 6 7:11 6:51 +4.8% 97th 5:11
Run 7 7:24 6:48 +8.6% 100th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:21 -3.2% 89th 4:47
Sled Push strength 3:48 4:48 -21.0% 69th 3:32
Sled Pull strength 7:06 9:32 -25.6% 67th 6:36
Burpee Broad Jump aerobic 11:21 9:05 +24.9% 100th 5:52
Row aerobic 5:43 5:47 -1.2% 95th 5:04
Farmers Carry strength 3:09 4:06 -23.4% 74th 2:42
Sandbag Lunges strength 7:40 7:56 -3.5% 92th 5:30
Wall Balls strength 10:08 11:02 -8.2% 90th 7:01
Total Running running 48:47 46:10 +5.7% 99th 35:29

How to Read This Analysis