Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
30
Total Time
1:14:45
Overall Percentile
19.0
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +10.2%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:01 -2.6% 12th 4:41
Run 2 4:03 4:01 +0.5% 17th 4:43
Run 3 4:25 4:13 +4.5% 29th 5:00
Run 4 4:31 4:17 +5.2% 30th 5:07
Run 5 4:43 4:22 +7.9% 34th 5:19
Run 6 4:38 4:18 +7.5% 33th 5:11
Run 7 4:55 4:22 +12.5% 41th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.5% 14th 4:47
Sled Push strength 3:06 2:52 +8.1% 28th 3:32
Sled Pull strength 4:52 5:04 -4.1% 13th 6:36
Burpee Broad Jump aerobic 4:14 4:11 +1.2% 20th 5:52
Row aerobic 4:47 4:42 +1.5% 25th 5:04
Farmers Carry strength 1:46 1:58 -10.4% 6th 2:42
Sandbag Lunges strength 3:54 4:14 -8.0% 10th 5:30
Wall Balls strength 5:33 4:55 +12.9% 29th 7:01
Total Running running 31:10 29:54 +4.2% 27th 35:29

How to Read This Analysis