Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
36
Total Time
1:16:29
Overall Percentile
22.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +10.2%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:05 -0.7% 23th 4:41
Run 2 4:05 4:06 -0.5% 20th 4:43
Run 3 4:17 4:18 -0.6% 21th 5:00
Run 4 4:20 4:22 -1.1% 19th 5:07
Run 5 4:29 4:28 +0.2% 22th 5:19
Run 6 4:24 4:24 -0.1% 24th 5:11
Run 7 4:22 4:27 -2.1% 17th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:31 +2.1% 30th 4:47
Sled Push strength 2:48 2:56 -4.7% 16th 3:32
Sled Pull strength 7:02 5:14 +34.3% 65th 6:36
Burpee Broad Jump aerobic 4:21 4:21 -0.3% 23th 5:52
Row aerobic 4:41 4:45 -1.5% 16th 5:04
Farmers Carry strength 2:16 2:02 +10.6% 32th 2:42
Sandbag Lunges strength 4:58 4:22 +13.6% 36th 5:30
Wall Balls strength 5:41 5:08 +10.6% 33th 7:01
Total Running running 30:01 30:30 -1.6% 18th 35:29

How to Read This Analysis