Performance Analysis

Maastricht 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
37
Total Time
1:16:38
Overall Percentile
23.4
Lower is faster
Athlete
Paola David
Guatemala

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +10.2%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:06 +8.9% 45th 4:41
Run 2 4:22 4:06 +6.2% 39th 4:43
Run 3 4:37 4:19 +6.9% 38th 5:00
Run 4 4:48 4:23 +9.4% 40th 5:07
Run 5 4:48 4:28 +7.1% 37th 5:19
Run 6 4:47 4:24 +8.4% 38th 5:11
Run 7 5:02 4:28 +12.7% 43th 5:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:31 +2.8% 35th 4:47
Sled Push strength 2:51 2:56 -3.2% 18th 3:32
Sled Pull strength 5:29 5:15 +4.4% 27th 6:36
Burpee Broad Jump aerobic 3:29 4:22 -20.5% 5th 5:52
Row aerobic 4:45 4:45 -0.1% 21th 5:04
Farmers Carry strength 1:40 2:03 -18.9% 2th 2:42
Sandbag Lunges strength 4:22 4:23 -0.4% 23th 5:30
Wall Balls strength 5:01 5:09 -2.8% 19th 7:01
Total Running running 32:52 30:33 +7.6% 39th 35:29

How to Read This Analysis