Performance Analysis
Maastricht 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lucille Golliau
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +4.6%
Race avg drop: +10.2%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:07 | +0.8% | 28th | 4:41 |
| Run 2 | 4:15 | 4:07 | +3.0% | 30th | 4:43 |
| Run 3 | 4:26 | 4:20 | +2.2% | 31th | 5:00 |
| Run 4 | 4:26 | 4:24 | +0.6% | 25th | 5:07 |
| Run 5 | 4:25 | 4:30 | -2.0% | 19th | 5:19 |
| Run 6 | 4:21 | 4:26 | -1.9% | 20th | 5:11 |
| Run 7 | 4:26 | 4:29 | -1.2% | 21th | 5:12 |
Training Recommendations
- → Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.5% slower than expected
- → Specific weakness: Sled Pull - 26.6% slower than expected
- → Specific weakness: Farmers Carry - 19.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:31 | +3.7% | 44th | 4:47 |
| Sled Push | strength | 3:59 | 2:57 | +34.5% | 75th | 3:32 |
| Sled Pull | strength | 6:42 | 5:17 | +26.6% | 59th | 6:36 |
| Burpee Broad Jump | aerobic | 3:43 | 4:25 | -16.0% | 9th | 5:52 |
| Row | aerobic | 4:57 | 4:45 | +3.9% | 42th | 5:04 |
| Farmers Carry | strength | 2:29 | 2:04 | +19.7% | 46th | 2:42 |
| Sandbag Lunges | strength | 5:08 | 4:25 | +16.2% | 44th | 5:30 |
| Wall Balls | strength | 5:12 | 5:12 | -0.3% | 23th | 7:01 |
| Total Running | running | 30:28 | 30:41 | -0.7% | 24th | 35:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength